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Click on the pictures to watch
the YouTube videos.
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Full Body Massage:
Designed primarily for relaxation. It includes a combination of
techniques from different massage modalities, including but not limited
to: Swedish, Oriental and other specialized treatments. Swedish Massage
is a very relaxing and therapeutic style of bodywork. It combines oils or
lotion with an array of strokes such as rolling, kneading, and percussion
to help the body improve its circulation.
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Pressure Point:
A treatment for specific problems. Different combinations of pressure
points help relieve specific problem areas in the body.
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Foot Detoxification: Foot detox is a popular method for those who are
concerned about cleansing toxins out of their body. The detox foot bath
contains salt water with electrodes that pass an electrical current
through the liquid. Your feet are submerged in the water for 30 minutes.
During this time, toxins are removed from the skin pores through the
bottom of your feet. The water should change color once your session is
over.
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Senior Citizen Massage: There are many health benefits to massage beyond
relaxation. Senior citizens often find increased feelings of vitality and
relief of bodily problems. Be sure and tell your therapist of any
specific physical problems you are experiencing so he or she knows where
to concentrate their efforts for maximum relief.
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Reflexology:
Focuses on pressure points in the hands and feet. Different areas of the
hands and feet are believed by practitioners to correspond to particular
areas of the body such as organs and appendages. Pressure in these areas
therefore relieves problems in the corresponding area of the body.
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Couples: More
and more spars are offering couples massage these days due to its growing
popularity. Typically, the couples massage is simply a session of massage
where two people are treated by two different massage therapists in the
same room. The two people being massaged are typically married or
together in a romantic relationship, but it could also be a
mother-and-daughter pair, two sisters, or two best friends.
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Chair: A
chair massage is a short massage that lasts for about 30 minutes, done
through the clothing It typically focuses on key tension areas in the
neck, back, shoulders and arms.
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Sports: One
of the greatest benefits of sports massage is that it consists of
specific components designed to cut down on sports-related injuries. It
specifically alleviates muscle tension and inflammation post-event, and
provides a warm-up to loosen muscles for amateur and professional
athletes pre-event.
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Benefits
of Massage
- Strain & anxiety
relief
- Relax the nervous
system
- Increase oxygen
flow of cells
- Reduce stress
hormone cortisol
- Release
endorphins to reduce pain
- Prevent & relieve
discomfort of arthritis
- Relieve migraine
headaches, muscle aches
- Mend fibromyalgia
& bursitis condition
- Improve blood
pressure & circulation
- Relieve various
cramps & spasms
- Fulfill
need of human nurturing
- Help
carpel tunnel disorder
- Improved
well-being
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