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When should I get a massage?

 

Any time is a good time to get a massage and you shouldn’t wait until you're stressed or injured. Often, I see clients who have waited too long.

 

I encourage you to get a massage before your back hurts from overwork or stress, or the headaches that start at the back of your skull begin to pound. A regular massage is a wonderful way to cope with stress, both physical and emotional, and to keep if from causing discomfort or harm to your body.

 

If you find yourself dealing with a minor injury, sore muscles, or you’re stressed out, contact me for a massage.  

 

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