When should I get a massage?
Any time is a good time to get a massage and you
shouldn’t wait until you're stressed or injured. Often, I see
clients who have waited too long.
I encourage you to get a massage before your back hurts
from overwork or stress, or the headaches that start at the back of
your skull begin to pound. A regular massage is a wonderful way to cope
with stress, both physical and emotional, and to keep if from causing
discomfort or harm to your body.
If you find yourself dealing with a minor injury, sore
muscles, or you’re stressed out, contact me for a massage.